Learn about fun (but practical) tips for surviving a quarantine from psychologist Renée Lertzman and “Deadliest Catch” Captains Sig Hansen and Keith Colburn. Plus: learn about why we have birthmarks.

Why do we have birthmarks? by Ashley Hamer (Listener question from Taha)

Germ layer | biology | Britannica. (2020). In Encyclopædia Britannica. https://www.britannica.com/science/germ-layer
Birthmarks. (2020). Medlineplus.Gov; National Library of Medicine. https://medlineplus.gov/birthmarks.html
Neural Crest - Melanocyte Development - Embryology. (2020). Unsw.Edu.Au. https://embryology.med.unsw.edu.au/embryology/index.php/Neural_Crest_-_Melanocyte_Development
Cichorek, M., Wachulska, M., Stasiewicz, A., & Tymińska, A. (2013). Skin melanocytes: biology and development. Advances in Dermatology and Allergology, 1, 30–41. https://doi.org/10.5114/pdia.2013.33376
Genetics Home Reference. (2017). Are moles determined by genetics? Genetics Home Reference. https://ghr.nlm.nih.gov/primer/traits/moles
Family Health Team. (2018, May 3). Melanoma: When Should You Worry About a Mole? Health Essentials from Cleveland Clinic; Health Essentials from Cleveland Clinic. https://health.clevelandclinic.org/melanoma-when-should-you-worry-about-a-mole/

Learn more about Deadliest Catch, Tuesdays at 8 PM ET/PT on Discovery

Official website https://www.discovery.com/shows/deadliest-catch
Watch Deadliest Catch https://go.discovery.com/tv-shows/deadliest-catch
Follow @DeadliestCatch on Twitter https://twitter.com/DeadliestCatch
Follow Keith Colburn on Twitter https://twitter.com/crabwizard

Additional resources from Dr. Renée Lertzman

TED Talk: How to turn climate anxiety into action https://www.ted.com/talks/renee_lertzman_how_to_turn_climate_anxiety_into_action
Official website https://reneelertzman.com/
Follow @reneelertzman on Twitter https://twitter.com/reneelertzman/
Window of Tolerance https://www.nicabm.com/trauma-how-to-help-your-clients-understand-their-window-of-tolerance/
Purchase “Environmental Melancholia: Psychoanalytic dimensions of engagement (Psychoanalytic Explorations)” on Amazon https://amazon.com

Subscribe to Curiosity Daily to learn something new every day with Cody Gough and Ashley Hamer. You can also listen to our podcast as part of your Alexa Flash Briefing; Amazon smart speakers users, click/tap “enable” here: https://www.amazon.com/Curiosity-com-Curiosity-Daily-from/dp/B07CP17DJY

Find episode transcript here: https://curiosity-daily-4e53644e.simplecast.com/episodes/quarantine-survival-tips-w-dr-renee-lertzman-and-deadliest-catch-captains-sig-keith-and-why-we-have-birthmarks

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