How to Build a Business and Life that Aligns with Your Energy

We’re in the letdown season now. Most people have given up on their New Year’s resolutions by this point. And when it comes to entrepreneurs quitting, I find that it’s often not because of anything to do with their business but with what’s going on elsewhere in their lives.

You only have so much energy to devote to your business. It, and life generally, can be complicated and exhausting. So in this episode, I talk about the relationship between building a life and building a business and the part your energy plays in both.

5:38 - Why people quit before they reach their goal

7:41 - The noise in your head that you need to turn the volume down on

10:08 - What to turn the volume up on instead

14:13 - What has an impact on your success and your ability to avoid shiny object syndrome

18:14 - Why your life should resemble this kitchen tool

22:43 - Why I believe a lot of women want to become entrepreneurs

24:49 - The question to ask yourself to avoid getting trapped in a business you hate

27:58 - What if your business feels like a job to you?

31:00 - The thing to seek out when you go through some life transition

Mentioned In Avoid Exhaustion and Build a Life and Business That Your Energy Supports

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Episode 100: “25 Lessons I’ve Learned On My Journey Through 100 Podcast Episodes”

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