The Catholic Coaching Podcast 89. What are the Facts?
If you ever have a fight with reality, you lose, but only 100% of the time.
You also cause yourself unnecessary stress, anxiety, and pain, and who wants more of that! The good news is that our minds were made to experience reality, and when we can follow some simple steps to better understand the things taking place outside of us, we can become better stewards of the thoughts and emotions inside of us.
And everyone benefits from that.
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