too much concern for external appearance brings inattention to the soul's inner function / keep the morning sacred / the value in being alone / applying the principles of fasting and vows of silence / shedding old costumes / how vows work / repetition is the mother of mastery / scary morning walks around Vrindavan / the machines of the body and mind have taken control / weakening the power of the body and mind through repetition
SB 3.1.19
