The Power of Progesterone: An Essential Fertility Hormone | #31
Could low progesterone be the missing link behind your symptoms?
In this episode, we break down everything you need to know about progesterone and why it plays such a critical role in hormone balance, fertility, and maintaining a healthy pregnancy.
From PMS and anxiety to sleep issues and miscarriage risk, low progesterone can show up in many different ways. We discuss how to recognize the signs, what causes progesterone levels to drop, and how to properly test your levels.
You will also learn practical, natural ways to support and increase progesterone, as well as when supplementation may be necessary and how to approach it safely.
We answer common listener questions and clear up confusion around this essential hormone so you can better understand your body and take steps to support your health and fertility.
Resources From This Episode:
- Detoxing Before Pregnancy - Podcast Episode
- Low-Tox Product Recommendations from Dr. Leah
- EWG.org to look up non-toxic products
- Curcumin supplement
- Biphasic tinctures: Phytoest and Phytoprogest
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Find more from Dr. Leah:
Dr. Leah Gordon | Instagram
Dr. Leah Gordon | Website
Womanhood Wellness | Website
Find more from Dr. Morgan:
Dr. Morgan MacDermott | Instagram
Dr. Morgan MacDermott | Website
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