Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg S5: 17: Resistance
"What you resist not only persists, but will grow in size.”
~ Carl Jung
Is frustration and futility really worth it?
Too often we get caught up in frustration and cling to what should be happening — we resist — instead of accepting what is and finding a solution.
What are you resisting?
Resisting can make things worse and often complicates your true end goal. Whether it's something as significant as hearing impairment or insignificant as a NEW pen that doesn't work, if we respond positively to what we perceive as a negative experience, the frustration dissipates.
Listen in for some revelations about how to positively respond to a bad situation, accept the circumstances, and go about finding a solution -- bringing light (acceptance) to a dark (negative) situation.
Enjoy!
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RESOURCES FROM THIS EPISODE
Habits2Goals Podcast: The Best Use of Your Mind?
Habits2Goals Podcast: Keys to Wealth and Happiness
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TOOLS/BOOKS WE ALWAYS RECOMMEND:
Grab your FREE copy of As a Man Thinketh (PDF) right here:
As a Man Thinketh
The Magic of Thinking BIG! (David Schwartz)
The Success Principles (Jack Canfield)
Getting Things Done! (Allen's Great Book!)
**HABIT FACTOR RESOURCES!!**
(FREE! The Habit Factor's Tracking Template)
The Habit Factor® (website: BLOG, tips, tools and other resources)
The Habit Factor® Book (Amazon Kindle)
The Pressure Paradox® Book (Amazon Kindle)
The Habit Factor app (iOS, Android)
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