Sally Bergesen & Dave Spandorfer: The Gold Is in the Room - R4R 340

Last week Oiselle and Janji, two mission-driven running apparel brands, announced that they are merging as "a partnership of equals." Community is at the heart of both brands, and as Oiselle's founder, Sally Bergesen, and Janji's co-founder, Dave Spandorfer, explain, it's a big part of the reason why they decided to join forces.

For complete show notes and links, visit our website at runningforreal.com/episode340.

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RED-S: Realize. Reflect. Recover. Please help us spread the word about RED-S / REDs! It's a common belief that only elite athletes suffer from Relative Energy Deficiency in Sport, but it can affect anyone whose energy output exceeds what they're taking in, and it can have long-term health consequences, especially on bone health. We have 50+ videos on YouTube, with experts answering questions about all the different aspects of RED-S. Even if you don't have RED-S, there's valuable advice there for all athletes, especially about nutrition.

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"Thank you" to Sally and Dave! We look forward to hearing your thoughts on the show.