The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It 146. Basic Thyroid Training
It’s so easy to forget the basics when you start talking about the complex issues around thyroid health. Without the basics you have no foundation to build your house on in order to get optimized. You can throw all the fancy testing and treatments at your thyroid but if you’re missing out on the basics you’ll never be free of hypo symptoms. Let’s implement some basic thyroid training.
Reference to my podcast on:
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