Talking Sleep

Craniofacial Sleep Medicine

Nov 14, 2025
Dave Singh, researcher-clinician in craniofacial development and founder of REMA Sleep, discusses craniofacial sleep medicine as an anatomy-driven approach to OSA. He covers cranial base phenotypes, palatal expansion for adults and children, tongue posture and retraining, lateral pharyngeal wall collapse, and practical assessment techniques for personalized, team-based care.
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ADVICE

Consider Palatal Expansion In Adults

  • Consider midface redevelopment (palatal expansion) even in adults because sutural stem cells persist.
  • Try non-surgical expansion techniques to increase midface volume and improve airway when appropriate.
ADVICE

Restore Tongue-On-Palate Posture

  • Train tongue posture and widen the palate to prevent posterior tongue collapse.
  • Do oral myofunctional therapy and palatal shaping to restore nasal breathing and proper tongue-palate contact.
INSIGHT

Neck Posture Changes Airway Mechanics

  • Cervical vertebrae and forward head posture alter posterior pharyngeal wall shape and mandible mechanics.
  • Misaligned C1–C2 can blunt mandibular device effects and reduce treatment response.
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