366 | Emily Saul: "Practice Being Good At It."

Sports psychology and performance coach Emily Saul debuts sharing the five most important lessons from her ten-year daily push-up challenge.

Source: The Power of Practice: Lessons From 10 Years of Pushups | Emily Saul | TEDxBoston

Connect with Emily Saul

Website: https://www.esaulmovement.com

Instagram: emilysaulboston

Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)

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