When you are faced with a tough decision, some common advice is to “sleep on it." By sleeping and waking up you may have a new and different perspective that will make your decision easier. Is that true? Is it good advice to sleep on it? This episode begins with a brief discussion. https://www.webmd.com/sleep-disorders/features/does-sleeping-on-it-really-work

Are you a victim of your circumstances or can you build the life you want? According to Arthur Brooks and Oprah Winfrey, your life is yours to create! Arthur is a social scientist, a professor of Management Practice at the Harvard Business School. He has authored several books and his latest he wrote with Oprah titled Build the Life You Want (https://amzn.to/45eihhQ). Listen as he explains how to cultivate happiness, contentment, and fulfillment in your life no matter where you are right now.

Eggs are amazing. For many species, they are the beginning of life. They also make modern cooking possible. They are even essential in making our flu vaccine supply. And that’s just the tip of the iceberg! Listen to my guest Lizzie Stark who knows more about eggs than anyone and you will have a better appreciation for the incredible, edible egg. Lizzie is author of the book Egg: A Dozen Ovatures (https://amzn.to/46dU7VW).

If you have ever been tempted to buy a trampoline, be aware there is more to that decision than you may realize. Listen as I explain some important considerations and why many people believe it is a bad idea. https://www.reuters.com/article/us-insurance-homeowners-trampoline/trampoline-for-the-kids-check-your-insurance-first-idUSBRE8BJ0ZE20121220

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