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That's right, friendo, you can build a lot more strength quickly WITHOUT resorting to silly "hacks" and tricks that require you to dole out a lot of money on dubious supplements. In fact, in general if you look to the old school you'll find a whole host of great methods of getting much stronger in less time. You'll have to work hard, of course, but the results will potentially be out of this world. I dish into 2 such methods in this fine episode.
The Hammer Cast