Simran Jeet Singh: Living Authentically by Your Principles Requires Daily Practice - R4R 308

Running is often the best part of Simran Jeet Singh's day, the time when he feels most free. It's when his best creative thinking happens in terms of his writing, resulting in his new book, The Light We Give: How Sikh Wisdom Can Transform Your Life. In it, he explains how the Sikh teachings that he was raised with can contribute to a happier life. He's drawn on them to counter the racism that he's encountered as a turban-wearing, dark-skinned, first generation American, but they can help everyone move toward positive change.

For complete show notes and links, visit our website at runningforreal.com/episode308.

Thank you to Legacy of Speed, Athletic Greens, and Paceline for sponsoring this episode.

Check out the Pushkin Industries x Tracksmith new podcast, Legacy of Speed.

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"Thank you" to Simran. We look forward to hearing your thoughts on the show.