Mind Pump: Raw Fitness Truth 1861: How to Eat Healthy on a Budget, Ways to Eliminate Imbalances Between the Left & Right Side of the Body, the Best Time to Bulk & Cut & More (Listener Live Coaching)
Jul 20, 2022
01:41:14
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
- Mind Pump Fit Tip: For building muscle, don't try to MOVE weights rather FOCUS on challenging the muscle. (3:37)
- The DRAMATIC physical changes in Justin's high school student-athletes! (16:34)
- Gentleminions versus Bronies, which is worse? (33:43)
- Is the TikTok algorithm different in China than in the US? (36:33)
- Twitter's suspending spree explained. (40:34)
- RIP James Caan. (44:33)
- Are flat Earthers still a thing? (45:54)
- Cool new tech with Mind Pump. (50:37)
- Joe Biden, the pariah of the Democrat party. (52:50)
- The fascinating technology of cryogenic grinding. (56:04)
- #ListenerLive question #1 - Any advice on how to prioritize physical health for someone on a tight budget? (1:00:27)
- #ListenerLive question #2 - How would you design training and nutrition around an active job that will be transitioning to a more sedentary lifestyle? (1:11:22)
- #ListenerLive question #3 - What kind of unilateral exercises, if necessary, would help balance out my physique? Can I incorporate these exercises with current Maps programs or is it something I must focus entirely on? (1:21:16)
- #ListenerLive question #4 – Any suggestions on how to transition my focus from bodybuilding to powerlifting? (1:27:24)
Related Links/Products Mentioned
- Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
- Visit Legion Athletics for the exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout**
- Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout**
- July Promotion: RGB Bundle or MAPS Suspension 50% off! **Promo code JULY50 at checkout**
- The Importance of Time Under Tension for Building Muscle
- Mind Pump #1827: The 3 Best Rep Ranges To Build Muscle & Burn Fat
- Bronies: The Extremely Unexpected Adult Fans of My Little Pony
- Joe Rogan explains why TikTok in China is 'better' than the US
- Twitter is ready for a legal battle to force Elon Musk to buy the company.
- Misery- Hobbling Scene (James Caan)
- Behind the Curve
- An army of micro-robots can wipe out dental plaque
- Spotify karaoke mode: Some users get new tool that judges how well you sing along to songs
- Oil from U.S. reserves sent overseas as gasoline prices stay high
- Science | Caldera + Lab
- Oléo-Eco-Extraction Technology Video - Portuguese
- Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP10 at checkout**
- Mind Pump #1605: How To Get Jacked On A Budget
- MAPS Fitness Anywhere
- Suspension Trainer - Mind Pump Media
- Mind Pump #1830: Five Steps To Determine Your Ideal Caloric Intake
- Reverse Dieting 101 | MAPS Fitness Products
- MAPS Powerlift
- MAPS Fitness Prime Pro
- MAPS Symmetry
- MAPS Split
- MP Holistic Health
- MAPS Strong
- Equi.life is offering all Mind Pump listeners an at-home Minerals & Metals At-Home Lab Test for 50% off!
- Chris LiVolsi - Pro Bodybuilder, Pro Male Physique
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Ben Pakulski (@bpakfitness) Instagram
- An0maly (@dreamrare) Instagram
- Dr. Stephen Cabral (@stephencabral) Instagram