E16: Confidence

Do you wish you had more confidence?

Are you tired of shying away, staying hidden or playing small? 

In this episode leading burnout coach and author Jayne Morris explains that confidence isn't something we have to acquire before taking action, rather something that emerges from within and grows the more we take ourselves out of our comfort zone and act in integrity.

Wellbeing coach Dylan Cox comes alongside Jayne in his usual playful way to explore how we can overcome our internal fears and instead harness inner confidence. 

You will discover powerful tools to help you examine the beliefs that may be limiting your confidence, challenge the stories that are keeping you stuck, free yourself from false identities and unlock the true potential you hold within to step into a more authentic and radiant version of yourself.

LINK TO VIDEO WITH CONFIDENCE EXERCISE:

https://lifelabs.psychologies.co.uk/videos/how-to-grow-your-confidence

Connect with Jayne Morris MCC
The UK’s leading executive burnout coach & author of Burnout to Brilliance

LinkedIn: @jaynemorrisMCC

Burnout to Brilliance on Amazon

Follow Balanceology
LinkedIn: @Balanceology
Website: www.balanceology.uk

About Balanceology
Balanceology is a leading coaching organisation dedicated to preventing workplace burnout and restoring sustainable success. Through talks, workshops, trainings, coaching and retreats, Balanceology supports individuals and organisations to work well, live fully, and thrive.

The Balanceology Certified Burnout Coach CPD Training is ICF accredited and carries 64 CCEUs