Episode 2248 - On this Sunday's show, Vinnie Tortorich and Gina Grad talk about vacation, stressors, an "I told you so" story, steroids, and more. [libsyn_podcast id=25210401] PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN I TOLD YOU SO Vinnie welcomes Gina back from a wonderful trip to Hawaii, and they chat a bit about her well-deserved vacation. (2:00) They chat a bit about Gina's dad and that leads to a conversation about stressors. (5:15) Vinnie suspects he drove himself to cancer and explains why. (7:00) Gina reminds us that if you don't a break, your body will take it for you. Gina brings up a big "I told ya so" by telling a story about "The Liver King" and the recent revelation that he spends $10,000 a month on steroids. (17:45) This leads to a big discussion about steroid use and several bodybuilders over the years. However, liver is a superfood, but it won't get you to look like a steroid user. Gina reminds us that women have had to deal with insane body standards for years, and social media makes it worse for both men and women to compare themselves to others. (29:25) You really only need to be active and eat right to be your best! [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!