The Tim Ferriss Show

#461: Kelly Slater — The Surfing Legend on Routine, Rickson Gracie, Favorite Books, and Overcoming Setbacks

Sep 8, 2020
Kelly Slater, acclaimed as the greatest surfer ever, shares insights from his legendary career and personal growth. He discusses overcoming setbacks and the transformative nature of rivalry, particularly his battles with Andy Irons. Slater emphasizes the value of humility in learning and reflects on the impact of wave pool technology on the sport. He also highlights favorite reads that shaped his approach to health and performance, along with the importance of self-care and community in sports.
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ANECDOTE

Childhood and Family Dynamics

  • Kelly Slater's childhood was marked by his father's alcoholism, impacting family dynamics.
  • This led to some unhealthy coping mechanisms and delayed emotional maturity for him.
ANECDOTE

Therapeutic Workshops

  • In 2003, Kelly Slater participated in therapeutic workshops to address personal issues.
  • These exercises helped him identify negative patterns and improve how he approaches life.
ANECDOTE

The Prophet

  • Kelly Slater's mother gave him The Prophet in his early 20s.
  • He considers it a guiding book, offering profound insights in just a few pages.
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