The SHOCKING Truth About GMOs & Organics with Dr Jessica Steier

Aug 26, 2025

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Here’s a run down of what we discussed in today’s episode:

Introduction
What “Organic” Really Means (According to the USDA)
The Appeal to Nature Fallacy: Are Organic Pesticides Actually Safer?
The Dirty Dozen List: Science or Scare Tactic?
GMOs Explained: What They Are — and What They’re Not
Do Organic Foods Have Better Nutrition?
Why Small Nutrient Differences Are a Red Herring
Valid Criticisms: GMOs, Regenerative Ag & Herbicide Use
The Sustainability Case: Can GMOs Help Fight Climate Change?
Why Experts Advocate a “Both/And” Approach to Food Systems
Cutting Through Food Fearmongering
Choosing More Plants Over Perfect Labels

Check in with today’s amazing guest:

References:

Choosing Organic Pesticides over Synthetic Pesticides May Not Effectively Mitigate Environmental Risk in Soybeans

Disclaimer: The content in this episode is for educational and entertainment purposes only and is never a substitute for medical advice. If you’re struggling with with your mental or physical health, please work one on one with a health care provider.

If you have heard yourself in our discussion today, and are looking for support, contact the free NEDIC helpline at 1-866-NEDIC-20 or go to eatingdisorderhope.com.

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