Ep 139 – Hand Health: Stretch, Strengthen, Activate with Heath and Nicole Reed

Massage therapists' hands are a powerful tool. Like an extension of the brain, hands are a highly intelligent sense organ that can perceive and communicate without words. But are we taking them for granted? In this episode, Heath and Nicole Reed discuss the "elusive obvious" that is our hands; the value and importance of how we interact with the world through touch; pre-, mid-, and post-session stretching techniques; and how dynamic stretching differs from static stretching.

Heath and Nicole Reed are co-founders of Living Metta and want everyone in the world to enjoy the experience of befriending their body. The Reeds lead workshops and retreats across the country and overseas and have been team-teaching touch and movement therapy for 16 years. In addition to live classes, the Reeds offer massage therapy and self-care videos, DVDs, and online trainings, which may be found at www.livingmetta.com.

Sponsors:

Anatomy Trains: www.anatomytrains.com

CBD Clinic: www.cbdclinic.co

Elements Massage: www.elementsmassage.com

Advanced-Trainings: Advanced-Trainings.com

Recent Article in Massage & Bodywork Magazine:

"Tending to Our Hands: Exercises to Strengthen, Stretch and Activate," Massage & Bodywork magazine, July/August 2021, page 44,

Anatomy Trains is a global leader in online anatomy education and also provides in-classroom certification programs for structural integration in the US, Canada, Australia, Europe, Japan, and China, as well as fresh-tissue cadaver dissection labs and weekend courses. The work of Anatomy Trains originated with founder Tom Myers, who mapped the human body into 13 myofascial meridians in his original book, currently in its fourth edition and translated into 12 languages. The principles of Anatomy Trains are used by osteopaths, physical therapists, bodyworkers, massage therapists, personal trainers, yoga, Pilates, Gyrotonics, and other body-minded manual therapists and movement professionals. Anatomy Trains inspires these practitioners to work with holistic anatomy in treating system-wide patterns to provide improved client outcomes in terms of structure and function.

Website: anatomytrains.com

Email: info@anatomytrains.com

Facebook: facebook.com/AnatomyTrains

Instagram: www.instagram.com/anatomytrainsofficial

YouTube: https://www.youtube.com/channel/UC2g6TOEFrX4b-CigknssKHA

CBD Clinic products are the first nonprescription, over-the-counter topical medications that combine authorized active pharmaceutical ingredients and CBD enriching emollients such as hemp extract. Visit cbdclinic.co to get a sample and start feeling the difference for yourself today. Join our private Facebook group and connect with other massage therapists and HCPs using CBD Clinic products already.

Website: www.cbdclinic.co

Email: info@cbdclinic.co

Phone: 303-223-0863

Facebook: www.facebook.com/groups/CBDCLINIC

Instagram: www.instagram.com/officialcbdclinic

YouTube: https://www.youtube.com/channel/UC2g6TOEFrX4b-CigknssKHA

Founded by a massage therapist for massage therapists, the Elements Massage® brand is a network of independently owned and operated studios dedicated to changing lives--including yours! The Elements Massage brand believes massage therapists deserve a supportive team, business and marketing resources, and the chance to learn as much as they want, so many Elements Massage studios offer and reimburse continuing education on an ongoing basis. It's no surprise Elements Massage therapist and client satisfaction leads the industry. That's because from day one, the brand has kept an unmatched commitment to deliver the best therapeutic massage experiences possible for both clients and massage therapists. Elements Massage studios expects the best. So should you. If this sounds like a fit, reach out. Studios are hiring! Visit ElementsMassage.com/ABMP for more information.

Website: elementsmassage.com/ABMP

Facebook: www.facebook.com/elementsmassage

Instagram: www.instagram.com/elementsmassage

Youtube: https://www.youtube.com/channel/UCXLHkAYMgmA6_MJ8DSEZm-A

Disclaimer:

Each Elements Massage® studio is independently owned and operated. Franchise owners (or their designated hiring managers) are solely responsible for all employment and personnel decisions and matters regarding their independently owned and operated studios, including hiring, direction, training, supervision, discipline, discharge, compensation (e.g., wage practices and tax withholding and reporting requirements), and termination of employment. Elements Therapeutic Massage, LLC (ETM) is not involved in, and is not responsible for, employment and personnel matters and decisions made by any franchise owner. All individuals hired by franchise owners' studios are their employees, not those of ETM. Benefits vary by independently owned and operated Elements Massage® studios. Elements Massage® and Elements Massage + design are registered trademarks owned by ETM.

About Til Luchau and Advanced-Trainings:

As a Certified Advanced Rolfer™, Til was on the faculty of the Dr. Ida Rolf Institute® for 20 years, where he served as Coordinator and Faculty Chair of the Foundations of Rolfing Structural Integration program. The author of the Advanced Myofascial Techniques textbook series (which has been translated into 6 languages), his regular Myofascial Techniques and Somatic Edge columns have been featured in Massage & Bodywork magazine since 2009. He is the Director of Advanced-Trainings.com which since 1985 has offered short, credit-approved professional trainings and certification for manual therapists of all types, online and in-person.

Website: Advanced-Trainings.com

Email: info@advanced-trainings.com

Facebook: facebook.com/Advanced.Trainings1/

Instagram: instagram.com/tilluchau

YouTube: youtube.com/user/AdvancedTrainings