Wellness + Wisdom Podcast Dr. Sylvia Tara: The Secret Life of Fat
How can understanding the secret biological and emotional connections hidden deep inside our fat help us let go of old weight, discover individual wellness, and rekindle a trusted relationship with our body?
On this episode of Wellness Force Radio, biochemist and author of The Secret Life of Fat, Dr. Sylvia Tara teaches us why fat is such a complex endocrine organ that can control our minds and how we can use that knowledge to our advantage for weight loss and more energy.
There is no one-size fits-all weight loss plan because our age, gender, genetics, as well as bacteria and viruses all play a role.
Forget everything that you thought you knew about fat and discover how you can create an individual approach to losing weight and loving the skin you're in.
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