The Brian Cain Mental Performance Mastery Podcast The REAL Job of a Pitcher | Al Leiter – 19-Year MLB Pitcher
In this episode of The Mental Performance Mastery Podcast, Brian sits down with Al Leiter — a 19-year Major League pitcher, MLB Network analyst, and father of current Texas Rangers pitcher Jack Leiter — for a powerful conversation on the evolution of the mental game in baseball.
Al shares what it was like embracing mental performance at a time when talking about the “mental game” in baseball was often considered taboo, and how that commitment helped shape his longevity and success in the big leagues.
Brian and Al also explore how the landscape of mental performance in baseball has evolved — from Al’s playing days to now watching the next generation of players, including his son, navigate the demands of professional baseball.
Inside this episode, Brian and Al discuss:
Why Al first embraced the mental side of performance during his playing career
How mental performance in baseball has evolved over the past three decades
What makes a truly effective mental performance coach
The real job of a Major League pitcher and how to simplify the game under pressure
Why focusing on execution and controllables is foundational to a strong mental game
How elite pitchers prepare mentally before they ever step on the mound
The power of visualization and imagery as part of performance preparation
This episode is a masterclass in pitching, preparation, and the mindset required to succeed at the highest level of baseball.
Be sure to subscribe wherever you listen, leave a review, and connect with Brian on social media @BrianCainPeak
⚾ Take Brian’s FREE Baseball Masterclass
🎤 Follow Brian’s Mental Performance Daily Podcast
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
💻 Follow Brian on Twitter, Instagram, Facebook, You Tube
👍 Take Brian’s FREE 3 Day Coaches Mini-Course
💪 Take Brian’s FREE 3 Day Athletes Mini-Course