Ep. 271: What Competing Feels Like with Navreet Josan

On the second episode with competitive bodybuilder Navreet Josan, India's first IFBB Bikini Pro athlete, and makeup artist, Ashdin talks to her about the mindset behind competing. Navreet and Ashdin talk about Navreet always having been competitive by nature, competing in sports events in school, the thrill of a competition, being on-stage, how you need to win in your mind first, competing in the pro-league of her sport, learnings along the way, understanding that excelling cannot be achieved overnight, how not to dwell on your successes or your defeats, and tons more! She also talks about coming in 4th in her first competition, and then coming 1st in years after that. Tune in for an insightful episode.

Follow Navreet on Instagram @lilrocket

You can follow Ashdin Doctor on Instagram @ashdindoc (https://www.instagram.com/ashdindoc/?hl=en)

Check out Ashdin's website- Awesome180 (http://awesome180.com/)

Youtube Channel- The Habit Coach - Awesome180 (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg)

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