71: Rooted in Health: Why Caring for Your Mouth Cares for Your Whole Body with Christine Horton

Today, we’re diving into a topic that might not be top of mind, but plays a crucial role in your overall well-being:

Oral health.

Did you know your mouth is a window into the health of your entire body?

Today I'm talking to Christine Horton about oral systemic health.

From heart disease to hormonal changes, your oral health can reveal a lot about what’s happening beneath the surface.

Here’s what we’ll explore in this episode:

• Three essential questions to ask your dentist to ensure you’re taking the best care of your teeth and gums.
• Practical tips to optimize your oral health, including simple habits that make a big difference.
• The powerful connection between oral health and overall health, and how keeping your mouth healthy can help prevent systemic issues.

Tune in to discover how prioritizing your oral health can lead to a stronger, healthier you especially in midlife!

Debbie

Here's the video version on YouTube: https://youtu.be/A_EkyW6zmt8

Here's Christine's bio:

Christine Horton is a seasoned dental hygienist with over 20 years of experience, originally from Canada and now based in Texas. As a mother of four, she balances her passion for helping others with her deep commitment to education and promoting oral-systemic (mouth-body) health. She specializes in coaching woman with polycystic ovarian disease & metabolic syndrome. She’s always striving to bridge the gap between dental health and overall wellness.

To connect with Christine:

Website: http://www.fusionhealthcoach.com

LinkedIn: https://www.linkedin.com/in/christine-horton-53a574130/

Facebook: https://www.facebook.com/profile.php?id=61561680066400

Thanks for listening!

If you'd like to know more about working with me, visit me at https://debbieharbeccoaching.com/ or https://www.instagram.com/debbieharbec/ on Instagram.

Or book a time to talk with me: https://calendly.com/debbie-harbec-coaching/free-consultation

Music Credit:Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/hartzmann/sunny License code: 8IEJIZYHBOCC8EWB