In this episode Tarah and Barry are keeping it real, Tarah talks about her struggles with burnout, and Barry shares his frustrations in "Couples Therapy". They Also share what its like exercising with ADHD.
AND... If you want to join a community of other ADHDers and get the support you need then feel free to check out our Neurospicy Family Membership
As mentioned in the episode you can download your free ADHD Relationship Check-in Journal HERE
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If you're interested in the You, Me and ADHD course you can join the waitlist HERE
You can download your free ADHD Relationship Check-in Journal HERE
If you have any questions or you wanna have one of your ADHD moments featured in one of our future episodes DM us on Instagram @thetarahandbarryshow OR email us at contact@tarahelizabeth.com
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