FFP 360 | Call of The Wild | Trauma, Stress, and The Medical System | Kimberly Ann Johnson

Kimberly Johnson is a Sexological Bodyworker, Somatic Experiencing practitioner, yoga teacher trainer, postpartum advocate and single mom. She helps women heal from birth injuries, gynecological surgeries and sexual boundary violations. She is the author of early mothering classic The Fourth Trimester, as well as the upcoming Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It for Good.

Today's episode is sponsored by the Fertility Awareness Mastery LIVE 8 week group coaching program! We start on May 4th! Will you be joining us? Click here to register now!

Topics discussed in today's episode:

• What inspired Kimberly to focus on the nervous system and how it relates to her work

• How does trauma and authority interplay with our interactions with medical professionals

• What are different types of trauma

• How to respond to traumatic situations with authorities

• Ways that we can prepare for traumatic types of interactions with medical professionals

• How women respond to these traumatic situations

• How we can work within the framework to empower ourselves

• The negative effects of traumatic experiences with your medical professional

• How to move forward after trauma

• Repair is always possible

Connect with Kimberly:

You can connect with Lisa on Facebook, Instagram and on her website.

Resources mentioned:

• The Fourth Trimester
• Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It for Good
• Fertility Awareness Mastery Mentorship (FAMM) Class of 2021

• The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility (Book) | Lisa Hendrickson-Jack

• Fertility Awareness Mastery Charting Workbook

• Fertility Awareness Mastery Online Self-Study Program

Related podcasts & blog posts:

• FFP 324 | Overcoming Fertility Challenges | Overcoming Miscarriage, Pregnancy Loss & Stillbirth | Christine McAlister
• FFP 317 | Vaginal Steaming | Fourth Trimester Vaginal Steam Study | Keli Garza & Kimberly Ann Johnson
• FFP 310 | The Pill Gave Her A Stroke | Pill Reality Series | Lisa & Amanda
• FFP 308 | How Does Stress Impact The Menstrual Cycle? | Lisa | Fertility Friday
• [On-Air Client Session] FFP 306 | Does The Pill Cause Anxiety and Depression? | Lisa & Teresa
• FFP 268 | Postpartum Planning | What Really Happens After Birth | Adriana Lozada
• FFP 243 | The Fourth Trimester | Postpartum Care with Maga Mama | Kimberly Ann Johnson
• [On-Air Client Session] FFP 112 | Fertility Awareness Reality Series | Low Progesterone, Miscarriage, Stress & The Menstrual Cycle | Overcoming Fertility Challenges | Amelia & Lisa
• FFP 102 | Abortion, Menstrual Extraction | Miscarriage, Pregnancy Loss, Still Birth | Molly Dutton-Kenny

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Music Credit: Intro/Outro music Produced by J-Gantic

A Special Thank You to Our Show Sponsors: Fertility Friday | Fertility Awareness Programs

This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!

The Fertility Awareness Charting Workbook

This episode is sponsored by my new book the Fertility Awareness Mastery Charting. Click here to buy now.