The Sex Reimagined Podcast

Freddy Zental Weaver: Boost Your Sexual Energy with Tantric Meditation

Jan 2, 2024
Guest
Freddy Zental Weaver
Freddy Zental Weaver, author and co-founder of Tantra Nova Institute, shares his journey into tantric meditation, emphasizing the blend of masculine and feminine energies. He offers techniques to separate ejaculation from orgasm, enhancing sexual energy awareness. Freddy recounts his early experiences with sexual meditation, which transformed his life and mindset. He also discusses empowering children to understand sexuality without shame and how to utilize sexual energy for personal growth and healing through various practices.
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ADVICE

Presence Over Performance

  • Cultivate presence to feel emotions and vulnerability instead of defaulting to 'fucking and fighting.'
  • Women can support this by owning their emotions so men aren't forced to carry their partner's emotional labor.
ADVICE

Separate Ejaculation From Orgasm

  • Learn to separate ejaculation from orgasm using breathwork, PC muscle control, and energetic awareness.
  • Practice consciously circulating sexual energy to transform pleasure into sustained subtle energy.
ADVICE

Use Sexual Meditation To Reprogram Beliefs

  • Use sexual meditation: set an intention, enter an altered aroused state, then visualize the desired outcome.
  • Move energy with breath and attention while witnessing sensations to rewire limiting beliefs.
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