
Wits & Weights | Evidence-Based Fitness & Nutrition for Lifters Over 40 Ep 42: Balancing Entrepreneurship and Fitness for Massive Success with Lauren Tickner
Prepare yourself for some deep insights about entrepreneurship, leadership, online coaching, the fitness business, mindset, and more from today’s special guest.
I am extremely excited to be joined by the amazing Lauren Tickner.
Lauren is ranked as Forbes Magazine’s #1 business coach for 2021…and a Forbes Top 10 Entrepreneur in 2020.
Lauren now works with her team at Impact School to help their clients implement systems and gain freedom in their businesses.
You'll learn all about:
- Lauren's story from content creator to online fitness coach to high-impact business coach
- Core principles for finding success with online programs
- How her fitness journey has impacted her business mentality/strategy
- How fitness and business are similar
- The value of systems and how to amplify them for business or life
- If someone loves fitness but dreads the idea of running a business
- The importance (or not) of having a niche market / unique approach / ideal client
- How someone who has a full-time job, feels overwhelmed, and wants to cut through the distractions becomes an entrepreneur
- What distinguishes an average leader from a successful / high-impact / inspiring leader
- The big mistakes people make that hold them back from success in their online business
- How a solo practitioner starts to build their team
- The value of resilience and how we embody that in practice
- How people seeking out coaching find someone authentic who they can trust
Episode resources:
- Find Lauren on Instagram - @LaurenTickner
- Find Impact School on Instagram - @Impact_school
- Find Lauren on Facebook
- Watch the episode on video here
💪 Join Eat More Lift Heavy - A 6-month coaching program for lifters over 40 who are done collecting information and ready to have real human coaches watch their data and know what to focus on each week.
📱 Get Fitness Lab (exclusive 20% off) - The #1 adaptive fitness and nutrition app. Daily coaching, workouts, and biofeedback-based guidance to help you build muscle and lose fat over 40.
👥 Join our Facebook community - For adults over 40 who want to build muscle, lose fat, and stop following bad advice. Weekly Q&A threads, coaching insights, and real chat with other lifters.
👋 Ask a question or find Philip Pape on Instagram
