Episode 2378 - On this special Friday show, Vinnie Tortorich and Anna Vocino replay a YouTube LIVE discussion where they address real questions and answers about NSNG®, intermittent fasting, being fat-adapted, and more. https://vinnietortorich.com/2023/09/real-questions-answers-episode-2378 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN You can watch this episode on Vinnie's Fitness Confidential YOUTUBE channel -https://www.youtube.com/@FitnessConfidential REAL QUESTIONS & ANSWERS You can watch the replay of this YouTube LIVE but going to https://vinnietortorich.com/VTLIVE. Vinnie talks about an upcoming promo that is ONLY for one day. Vinnie mentions a recent Instagram post and some unsavory comments he gets from "keyboard cowboys". (3:00) An upcoming guest on the show is Dr. Bill Schindler, an archeologist, and chef, who will be talking about how humans were meant to eat. (6:45) Vinnie and Anna answer some real questions during this YouTube LIVE event: Does Vinnie approve of intermittent fasting? (9:45) Can NSNG® improve joint pain? (31:45) Anna has some thoughts about NSNG® and menopause as well. What's the best way to resume NSNG® after "falling off the wagon"? (35:30) How much PVC magnesium is recommended to take every day? (41:00) Once you are fat-adapted, when do you make adjustments, and how? (45:30) They chat a bit about "football food", and Anna answers a question regarding her spice mixes. (48:50) Someone asks a question about apps for counting carbs, and Vinnie and Anna share their thoughts. (58:25) They also chat about the glycemic index, and Anna gives more recommendations. Don't forget to check out Anna's Eat Happy Kitchen Substack, too! [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE (2022) The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!
Fitness Confidential