Secular Buddhism

78 - No Hope No Fear

Aug 18, 2018
Exploring the relationship between hope, fear, and acceptance. Reflecting on the lessons of a game of chess and the impact of past painful events. Embracing the idea of 'no hope, no fear' and focusing on love and acceptance. Inviting listeners to embrace all emotions and thoughts.
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INSIGHT

Hope And Fear As Mirror Sides

  • Hope and fear are inseparable and mirror each other like two sides of the same coin.
  • Restlessness and unease push us to hope for different outcomes and generate fear.
ANECDOTE

Chess Triggered A Life Flashback

  • Noah plays chess on a cruise with his son and notices parallels to how he used to 'play' life strategically.
  • The game triggered a flashback to when life blindsided him and he realized he no longer treats life like chess.
ANECDOTE

Gratitude For An Unwanted 'Tetris' Piece

  • Noah recalls a painful 'Tetris piece' event that blindsided him and caused significant grief.
  • Looking back years later he feels gratitude, seeing the event's role in shaping his present life.
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