Dylan Miraglia - Strongman Training for OCR

Dylan Miraglia is a strength coach, OCR athlete, and strong person. 

In the episode we talk about:

• The best strongman movements for OCR
• Cues and form corrections for performance
• How to schedule heavy lifts into a training schedule. 

Follow Dylan @Dylanmiraglia

Free 7-day Trail  Strength Training for OCR

Follow Reinforced Running 

Email: rich@reinforcedrunning.com

YouTube - Reinforced Running

IG (Rich Ryan) -  @reinforced_running_rich 

Twitter - @ReinforcedRun

TRAINING RESOURCES:

Apply for One-on-one Coaching

Click Here For Your FREE Guide to Running Faster 

Free 7-day Trial Strength Training For Runners