67. Late Diagnosis at 40: A Psychologist’s ADHD Story with Sarah Wills

In this episode, Johanna Badenhorst interviews psychologist Sarah about her personal journey with ADHD, including her late diagnosis and the impact it has had on her self-understanding. They discuss the stigma surrounding ADHD, particularly for women, and the importance of self-acceptance and validation. The conversation also touches on the challenges of living with ADHD in a neurotypical world and the need for curiosity and exploration in understanding one's own experiences.

Chapters

00:00 Introduction to Sarah and Her Journey

02:08 The Impact of ADHD Diagnosis on Personal and Professional Life

04:47 Navigating Stigma and Self-Doubt in ADHD Diagnosis

07:17 Understanding the Unique Challenges Faced by Women with ADHD

10:17 The Role of Hormones and Life Changes in ADHD Symptoms

13:19 Finding Compassion and Acceptance in ADHD

15:44 Strategies for Managing ADHD in Daily Life

18:18 The Importance of Neurodiversity in Psychological Practice

Keywords

ADHD, diagnosis, women, neurodiversity, self-acceptance, mental health, stigma, personal journey, psychology, support