How do you stay engaged without getting consumed? That’s one of the central questions in this conversation between Dan and high-performance psychologist Dr. Michael Gervais.
Together they explore:
* working at your edge in meditation, panic disorder, and professional life
* why love might be the most important skill we can develop
* navigating rage in difficult political times
* and the Ideal Competitive Mindset — a concept Dan found surprisingly useful.
Originally recorded for Dr. Gervais’ podcast, Finding Mastery, this one turned into a real back-and-forth.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit
www.danharris.com
10% Happier