Episode 49: Have You Outgrown Alcohol? Signs It No Longer Fits the Woman You’re Becoming.

Ever felt like your drinking habits just don’t fit anymore? In this episode of Feel Good Alcohol-Free, Lindsay Hennekey discusses the journey of outgrowing alcohol, emphasizing the importance of self-awareness and personal growth. She explores the emotional aspects of letting go of an old identity tied to drinking, the significance of aligning actions with values, and the courage required to embrace change. It’s about reclaiming your life and aligning with the version of yourself you aspire to be. 

Resources + Key Takeaways

• The questions for you Alignment Audit are included in the blog 
  The Problematic Sentence I Used To Tell Myself That Kept Me From Living My Dream Life"
• Looking for actions to support your identity shift? Learn how to become a Top Shelf Member at The Zero Proof.  

Thank you to The Zero Proof for sponsoring this episode! 

The Zero Proof is the #1 destination for the best in non-alcoholic wine, spirits, functionals, and beer—curated to make every moment worth raising a glass. From everyday pours to special celebrations, we deliver premium options that make sure everyone has something memorable and delicious in hand.

Here's how you can stay connected: 

• 🗓️ Schedule your complimentary 30-minute Discovery Call
• 👩‍💻 Sign-up for Feel Good AF Coaching
• 📱Follow along on Instagram
• 📰 Subscribe to the Feel Good AF newsletter

And remember, Lindsay is a sober coach, not a health professional. If you are chemically dependent on alcohol (or think you might be), consult your doctor on the steps you need to take to safely detox. 

Intro/Outro Music Credit: Cozy Lofi Beat - Split memmories by Idoberg