Brodie Sharpe: It's Not Injury Prevention; It's Injury Negotiation - R4R 330

Many listeners will recognize themselves in Brodie Sharpe's analyses of injured runners. As a runner himself, he relates to the ways that runners' personalities can contribute to injury. As a physiotherapist, he uses that understanding to inform his holistic approach to helping them recover. If you're a runner who tends to get injured, this episode is definitely for you.

Brodie is the host of the Run Smarter podcast, founder and CEO of the Run Smarter series, and author of Run Smarter: Evidence-Based Guidance to Help You Survive & Thrive as a Runner.

For complete show notes and links, visit our website at runningforreal.com/episode330.

Thank you to Oladance, Athletic Greens, and Allbirds for sponsoring this episode.

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"Thank you" to Brodie. We look forward to hearing your thoughts on the show.