Many of us started off 2020 with goals to end the year healthier and happier.... only to have a global pandemic mess up all our plans!
For the last year, you may have had to set your own health aside to take care of kids who are now doing school at home. Or maybe you haven't had access to the types of therapies that have helped you feel your best. Maybe the stress of it all made your fibromyalgia worse.... or maybe you learned some things in 2020 that you want to carry forward into 2021.
In this episode, Tami walks you through the process she uses to set her goals and intentions for the new year — and why she's not a fan of New Year's resolutions!
This is the perfect time to reset and make your plan to make 2021 the year that you take back control of your life and health.
For more information, free copies of Tami's books, and full show notes visit: FibromyalgiaPodcast.com/53.