ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

045 - The One About Overthinking

Jul 18, 2022
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Episode notes
1
Introduction
00:00 • 4min
2
Do You Have Phantasies?
03:51 • 2min
3
How Can I Be More Present in the Moment?
05:43 • 2min
4
I'll Journal in Two Voices
07:45 • 3min
5
How to Be Cool With Your Brain
10:27 • 4min