Everything You Want, Desire, & Need Is Within You

— Everything you want, desire, and need is within you, and you are worthy of love. Wild Moon Healing is the personal journey of self-exploration through which you create your life based on how you want to feel. It is not about the law of attraction, manifesting material wealth, or manifesting other people's desires. Rather, Wild Moon Healing is about recovering from the life experiences that have hurt us. It is an inward, truth-seeking journey to gain clarity about your life's purpose, and if you choose, to harness the energy of lunar cycles to gain momentum on your healing path. The moon puts us in a reflective state of mind, and its phases offer us a schedule to follow so we can heal and live an authentic life. A consistent practice of Wild Moon Healing is an investment in discovering what you believe, value, and enjoy. As you discover your strength and character, you change the way you view yourself, and you transform. Part of this transformation involves gaining clarity about what is right in your life.

The pain comes.

The pain goes.

Then it comes again.

You become angry with yourself; everything must be perfect. You loathe yourself. Everything is chaos.

Today is amazing. Tomorrow not so much.

One lunar cycle—you can commit to that.

Use her energy.

You go after your goal, then hit a barrier in your progress. Life is a dance; recognize the steps.

She illuminates what you need to see.

Find your inspiration in her; become excited and have fun. Moon work is effective, its energy real.

Discover your true self, restore, and heal.

You will create your amazing life.

Persevere through Wild Moon Healing; prioritize self-care. Discover, grow, and become the person you were meant to be. Because that is a beautiful thing.

Valeria interviews Donna Conley — She is the author of "Wild Moon Healing: Harness the Energy of Lunar Cycles to Awaken Your Inner Truth"

Determined to become an advocate for mental health, Donna S. Conley developed an integrated approach to teach people to discover who they are, what they want, and how to love and accept themselves so they can live their best lives.

She began a career as an energy coach, sound healer, meditation teacher, blogger, and wrote Wild Moon Healing while working full-time in corporate America. Donna is working toward her goal of transitioning to a full-time career to help remove the stigma of mental health and normalize loving, committing, believing, and respecting yourself.

Donna has had a successful career in the human resources field for over twenty years. She earned a Master's degree in her field from UMUC and is a Certified Health and Wellbeing Coach from Duke Health. Human Resources is the business of people, and Donna has professionally helped, supported, and touched the lives of many people during her career.

She was born and raised in Riva, Maryland, but has always considered Reedy, West Virginia, her home. That is where her mind wanders when she thinks about growing up and the summers she spent at her Nan Nan's. Her Appalachia heritage instilled in her love for the mountains and the moon. Donna is the proud mother of a United States Marine. If you can't find her, she's most likely in the woods discovering a new trail to hike or simply admiring the moon.

From a total wellness perspective and addressing people as a whole, she believes strongly in the spiritual aspects of health in addition to physical and mental health. She deeply believes everyone has their own inner magic and can use it to create their best life and inspire others. Wild Moon Healing is Donna's first published work.

To learn more about Donna Conley and her work, please visit: wildmoonhealers.com

— This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.