What does it mean to sharpen your axe and how should you do it to be most effective? Join Ken Joslin in today’s episode as he tackles the importance of rest. If you are a busy entrepreneur who doesn’t take time to rest, you’re not performing your best.

This episode takes a deep dive into Ken’s personal strategy for committing to a weekly Sunday routine. By committing this time on Sunday, you’ll do your best work in a shorter amount of time and remain focused during the remainder of your week.

Ken’s weekly Sunday routine is summarized as the 5 R’s. The 5 R’s are REST your body, RELAX your mind, REPLENISH your heart, REFLECT on your week, and REFOCUS your vision. Listen to find out how to maximize your rest day to propel you through the workweek.

Ken Joslin’s 5 R’s are deliberately created to help you sharpen your mind, body, and soul. Taking one day a week to utilize the 5 R’s and the benefits each provides will massively impact your ability to conquer your goals and live a life of significance.

Coaching with Ken | Sunday's 5 R's