Did you know that it takes about 40 to 60 hours of interaction to form a casual friendship? On this episode, Ashdin talks about making time for friends. He also explains how to make more friends and not use "I don't have time for this".

Ep. 86: Solitude

Science Says It Takes This Many Hours to Become Friends With Someone

How to make friends? Study reveals time it takes

Social Interaction Is Critical for Mental and Physical Health

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Ep. 93: Time for Friends