Chris Eubank Jr. speaks passionately about legacy, discipline, and his personal feud with Conor Benn. He’s driven by the need to uphold the Eubank name and refuses to let the Benn name overtake it - admitting it would “kill him” if it did.
He describes his transformation into a focused, different man when preparing for war (a fight), and outlines the intense lifestyle of a clean fighter: weekly drug tests, relentless training, strict nutrition, and monastic discipline. His training involves sparring, cardio, strength work, and a heavy emphasis on sleep and recovery.
Eubank opens up about his childhood as the son of Chris Eubank Sr., calling it an extraordinary but enjoyable experience. Though his father initially opposed his boxing ambitions, a conversation with Lennox Lewis helped change his father's mind.
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Men’s Health: Built For Life