Crazy Little Thing Called Marriage

Habits For A Happy Marriage, pt. 1

Nov 17, 2025
Dr. Randy Schroeder, a seasoned marriage therapist and author of 'Simple Habits for Marital Happiness', shares invaluable insights for couples. He emphasizes the significance of clear expectations and practical habits like meaningful hugs and eye contact. Randy suggests couples list their top expectations and frame them as requests, enhancing communication and reducing defensiveness. He also discusses essential habits for connection, respectful conflict resolution strategies, and the importance of continuous learning in marriage, making this a must-listen for all couples!
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INSIGHT

Complacency Kills Pre-Marriage Habits

  • Complacency after marriage causes couples to stop meeting expectations they fulfilled while dating.
  • Re-creating specific habits from dating prevents emotional drift and keeps bonding strong.
ADVICE

Phrase Requests As "Will You Please"

  • Request expectations gently using "Will you please..." instead of commanding language to preserve choice and kindness.
  • Ask small daily requests (hugs, chores) and agree on reasonable windows for completion.
ANECDOTE

50+ Years Of Small Rituals

  • Randy shares that his wife Jenny and he use daily "boyfriend/girlfriend" habits and he credits small rituals for keeping connection in 50+ years of marriage.
  • He insists on plain, non-sexual hugs to create emotional safety rather than objectification.
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