#26 [Journey to Scratch] A New Low, New Clubs, and No (new?) Excuses…

In today's episode, I'll recap…

• The round that could've been…but was still my lowest round of the year
• The key frustrations I'm experiencing in my swing - and what's going incredibly well
• How fear of success manifested in my game this weekend
• My lifelong battle with slowing down, and how it's showing up (and costing me) on the course
• How I'm feeling about getting new clubs…

Start listening.

P.S. If you're interested in learning more about how mindset coaching and hypnotherapy can help you get unstuck from the proverbial bunker of poor performance on the course and in your business, click here to schedule a coaching discovery call with me.

P.P.S. Click here to read the newsletter about overcoming your fear of success.

Key Points:

• Tracking progress is essential for maintaining motivation and commitment to achieving goals.
• Slowing down and staying focused during a round can lead to better performance.
• Acknowledging and focusing on the positives can help overcome frustration and disappointment.
• Continued practice and repetition of the basics are important for improvement.
• Having a swing coach can be beneficial at different stages of the golfing journey.
• Breath work can help in slowing down and maintaining calm and focus during a round.

Key Quotes:

• "I can see tangible progress being made in multiple aspects of my game."
• "Slowing down and cultivating patience is a challenge for me."
• "I was a victim of my own fear of success."

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Time Stamps:

• 00:00: Introduction and Goal Recap
• 09:14: The Importance of Slowing Down and Staying Focused
• 14:29: Overcoming Frustration and Focusing on the Positives
• 18:07: Continued Practice and Improvement
• 21:18: Using Breath Work to Stay Calm and Focused
• 23:02: Conclusion and Thank You