In this episode, Rich goes solo to talk about his most recent training block for HYROX World Champs and delivers his key takeaways. Hyrox Small Group Coaching Early Accesshttps://reinforcedrunning.lpages.co/rmr-small-group-pre-reg/Apply for Colorado Hybrid Camphttps://reinforcedrunning.lpages.co/camp/RMR Training App 7-day trialhttps://rmrtrainingapp.com/RMR 12-Week Running Program for Hyroxhttps://my.playbookapp.io/rmr-training/programs/12-Week-Hyrox-Running/19832Resolute Coffee (RR20 for 20% off)https://resolutecoffeeco.com/PWR LIFT (RRYAN20 for 20% off your order)https://pwrlift.com
