
We Can Do Hard Things 119. It’s OK to Want What You Want: Cheryl Strayed as Dear Sugar
7 snips
Aug 4, 2022 AI Snips
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Truth and Lies
- We're taught that truth is dangerous and lies keep us safe, leading to suffering.
- True healing starts when we acknowledge our true needs and desires.
Leaving a Good Relationship
- Accept that wanting to leave a relationship is a valid reason, even if your partner is good.
- Freeing yourself also frees your partner from a one-sided commitment.
Giving Advice
- Give advice from a place of love and non-judgment, not from a position of superiority.
- Focus on validating the person's feelings and helping them see their own truth.
