Everything Is Energy with Cathy Heller Dating in Your 30s & 40s, Identity Shifts, and Manifesting Love with Sabrina Soto & Zoe Kelsey
Apr 20, 2026
Zoe Kelsey, founder and strategist who helps entrepreneurs step into aligned leadership. Sabrina Soto, interior designer and TV personality who reinvented her life and dating. They trade candid girlfriend-style stories about dating in your 30s and 40s, identity shifts, over-functioning versus receiving, and trusting intuitive breadcrumbs for love and business.
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Episode notes
Stop Making Decisions For Other People
- Say yes when an opportunity feels like a yes and stop making decisions for other people's futures.
- Cathy and Sabrina advise flowing with dates or relationships instead of overthinking age or outcomes.
Vibration Comes Before Action
- Vibration precedes manifestation: align your inner being before taking consequential action.
- Cathy says action is only 1% and becomes receiving once you're in the right energetic version of yourself.
Only Act From Certainty Not Desperation
- Avoid taking action from desperation; instead cultivate certainty and high-frequency being first.
- Cathy explains two kinds of 'being': one productive high-vibe state and one passive, low-energy lying to yourself.