Biohacking with Brittany

When Biohacking Becomes Burnout: The Feminine Rebellion Against Elitist Wellness with Camilla Thompson

Oct 14, 2025
Camilla Thompson, an Australian nutritionist and author, shares her journey through mold illness recovery and the evolving landscape of biohacking in Australia and New Zealand. She discusses the elitism of wellness culture and advocates for democratizing health practices. Camilla also highlights major research gaps in women's health and the importance of intuitive healing. With practical tips for detoxing and everyday biohacks, she encourages listeners to balance data and intuition for grounded wellness.
Ask episode
AI Snips
Chapters
Books
Transcript
Episode notes
INSIGHT

Australia’s Biohacking Is A Slow Burn

  • Australia lags the US in biohacking adoption due to heavy regulation and cultural differences.
  • Camilla highlights growing interest driven by summits and pioneers entering the market.
INSIGHT

Nature Gives NZ An Advantage

  • New Zealand has exceptional baseline food quality that reduces some health burdens.
  • Camilla warns suburbs still face processed-food problems despite regional strengths.
INSIGHT

The Elitism Problem In Wellness

  • Biohacking feels elitist, dominated by wealthy, tech-focused cultures and male voices.
  • Camilla argues basics—food, light, movement, stress management—are the true democratizable hacks.
Get the Snipd Podcast app to discover more snips from this episode
Get the app