You Are Heroic with Brian Johnson +1: #905 The Origin of Disease
Sep 27, 2019
Dive into gut health and discover that 90% of serotonin and much of our immunity comes from this vital organ! Journey back to Ancient Greece where Hippocrates proclaimed, 'All disease begins in the gut.' Learn how Dr. Gundry builds on this wisdom, suggesting that addressing gut health can halt diseases in their tracks. It's a call to action for optimizing nutrition today—small steps lead to big wins. Ready to make a change? Let's celebrate those gut-friendly victories!
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Gut Is Central To Serotonin And Immunity
- Brian Johnson highlights that 80–90% of serotonin and 70–80% of the immune system reside in the gut.
- He connects modern medicine's symptom focus with ignoring gut-centered systemic health.
Ancient Wisdom Meets Modern Thought
- Brian Johnson traces the idea that gut health matters back to Hippocrates 2,400 years ago.
- He cites Dr. Gundry saying disease can both begin and be stopped in the gut.
Take One Nutrition Action Today
- Brian Johnson asks listeners to pick one actionable nutrition improvement to optimize their gut health today.
- He urges immediate action by asking, "Is today a good day to make that happen?"