Sober Powered: The Neuroscience of Being Sober E238: Why Moderation Doesn’t Work
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Jul 26, 2024 Moderation in drinking may seem possible, but for many, it’s an illusion. The discussion dives into how addiction rewires the brain, making true moderation unattainable. Personal experiences reveal the emotional turmoil of realizing one’s relationship with alcohol. Instead of focusing on moderation, the emphasis is placed on complete abstinence as a more effective route to recovery. Understanding these struggles is key to recognizing the healing process after quitting.
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