7 Keys to Navigate ANY Crisis and find Happiness!

Find happiness in the midst of a crisis? This episode is your head start.

MY GUEST

Dr. Elia Gourgouris is the Founder of The Happiness Center, an organization of world leading experts in the field of Positive Psychology. Together, they have helped thousands of individuals, both personally and professionally to achieve happiness, success, and wellness.

Dr. Elia is a Happiness & Wellness expert and the #1 Best-selling author of 7 Paths to Lasting Happiness which has be translated in Mandarin, Cantonese, Greek, Turkish and just recently in Spanish. He's the co-author of the critically acclaimed new book 7 Keys to Navigating a Crisis: A Practical Guide to Emotionally Dealing with Pandemics & Other Disasters

Dr. Elia is an International Keynote speaker. Just last year he spoke in Paris, London, Rome and Athens. He's a UCLA graduate and holds a PhD in Clinical Psychology.

QUESTIONS WE ANSWER IN THIS EPISODE:

1) What are the 4 personality types when dealing with a crisis?

2) What role does Self-Care play?

            Is there a pattern of behavior in response to crisis among those who regularly observe self-care vs those who don’t?

3) Why is flexibility such a key component?

            How can a listener gain more flexibility? (Since no one wants to be rigid, but may find that control-seeking desire is so strong they aren’t very flexible)

4) You promote happiness and kindness in everything you talk about, why is that?

            What could listeners do to flex their kindness muscle?

5) Why is our Personal brand so critical to our happiness?

            Let’s define personal brand?

Connect:

https://www.dreliagourgouris.com/

SOCIAL MEDIA:

https://www.linkedin.com/in/thehappinessdoctor/

https://www.instagram.com/dr.eliag/

30-Day Challenge 7 Keys to Navigating ANY Crisis (coming soon)

Download Dr. Elia's Personal Health Assessment

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