STRESSD Podcast My 5 Learnings From 2019 to be Productive and Happy
In this podcast, I go over the 5 learnings from 2019 that have made me happier and more productive, and can do the same for you.
In this podcast episode you will learn:
- Tips for dealing with stress and avoid being overworked
- How to organize your time
- Why it’s important to create and set goals
- How to accept feedback and criticism
- What questions you should be asking to improve yourself
- Learning your deep rooted triggers, limiting beliefs, and assumptions
Enjoy listening.
With gratitude,
Julia
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SHOWNOTES:
Book recommendations:
- Mindset by Carol Dweck
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